GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Vitamins and Herbs
|
| Author | Topic: Vitamins and Herbs |
|
X-Man Pro Bodybuilder (Total posts: 108) |
Just curious as to what vits and herbs you guys take? and at what doses per day? IP: Logged |
|
Bchemist Pro Bodybuilder (Total posts: 206) |
1)multi 2)E-400mg 3)C-2000mg 4)St. Johns Wort 5)Magnesium-500mg 6)Tribestan in-between cycles IP: Logged |
|
Pharm Animal Amateur Bodybuilder (Total posts: 57) |
multiV 2x a day E 3x a day C 3x a day B complex 2 x a day B 12 1x a day yohimbine echinacia cal-mag-zinc garlic saw palmetto stevia <for sugar substitution> ------------------ IP: Logged |
|
*B* Pro Bodybuilder (Total posts: 123) |
Multi 2x day Vit C 2x day Niacin 2x day Milk Thistle 2x day Glutamine 2x day Melatonin before bed....... "B" IP: Logged |
All times are ET (US) | |
|