GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Hey bros. take a look at my question on the diet board.
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| Author | Topic: Hey bros. take a look at my question on the diet board. |
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giantset Pro Bodybuilder (Total posts: 276) |
www.elitefitness.com/ubb/Forum4/HTML/000561.html Thanks, IP: Logged |
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THE APE Pro Bodybuilder (Total posts: 371) |
If your primary goal is to lose bodyfat,the winny will help somewhat.but you should also step up your cardio a notch.Bump it up to 45 minutes daily.Not the best idea if your building muscle,but it will excellerate your fat loss further. IP: Logged |
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giantset Pro Bodybuilder (Total posts: 276) |
Thanks. Bump IP: Logged |
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