GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() good article on post training nutrition
|
| Author | Topic: good article on post training nutrition |
|
D007 Pro Bodybuilder (Total posts: 655) |
everyone should read this. http://www.mesomorphosis.com/exclusive/haycock/postexercise.htm IP: Logged |
|
ajc1977 Pro Bodybuilder (Total posts: 907) |
Damn bro! Where you been? I'll check it out. ------------------ IP: Logged |
|
D007 Pro Bodybuilder (Total posts: 655) |
moved to Louisville ky, last month. recently got layed off so ive been trying to spend more time in the real world until things get a little more secure. also, all the bickering and flames were gett'n old. IP: Logged |
|
ajc1977 Pro Bodybuilder (Total posts: 907) |
That sucks about your job bro...The bickering has been dying down though. IP: Logged |
|
ColumboWeiser Pro Bodybuilder (Total posts: 188) |
hey man wish you the best of luck, hope things work out for you.... ------------------ :)Building a body made for sex.:) IP: Logged |
|
Slopain Pro Bodybuilder (Total posts: 1299) |
Good Reading. IP: Logged |
All times are ET (US) | |
|