GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Week results!
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| Author | Topic: Week results! |
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td24 Pro Bodybuilder (Total posts: 171) |
I'm doing a sust/deca/dbol cycle. Cycle looks like this: sust....deca....dbol 500.....300.....6/day 500.....300.....5/day 500.....300.....5/day 500.....400.....4/day 500.....400..... 500.....300..... 500.....300..... 500.....300..... My starting weight was 190 and is now 196.My bench went from 315 for reps of 3 to 315 for reps of 8. This week I will find out what my max is. I dont see that much water retention at all. I drink @ 2 gallons of water per day and keep my protein @300 grams per day. My calorie intake is @ 4500-5000. Does this look right to you guys? IP: Logged |
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td24 Pro Bodybuilder (Total posts: 171) |
I forgot to say this is the first week! IP: Logged |
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THE APE Pro Bodybuilder (Total posts: 317) |
Thats definitely the d-bol kicking in bro,as the other 2 wont be kicking in for about another 2-3 weeks.looks good already though.keep us updated. IP: Logged |
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Maverik Pro Bodybuilder (Total posts: 609) |
First week? Damn you are definitely starting off good bro. Keep us posted. Peace...Mav IP: Logged |
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Twisted_Steel Pro Bodybuilder (Total posts: 471) |
I rarely see cycle compositions which dont require criticism. Your right on the money. Don't change a thing. Even though d-ball taper isnt necessary, your starting properly, with week one. GL ------------------ IP: Logged |
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td24 Pro Bodybuilder (Total posts: 171) |
Thanks for the responses!! IP: Logged |
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turbo Amateur Bodybuilder (Total posts: 24) |
why the taper on deca? IP: Logged |
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B_Funk Pro Bodybuilder (Total posts: 339) |
Looks good bro. Sounds like the prop and dbol are kicking in. Keep us updated with you gains. By the way is this your first cycle? IP: Logged |
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td24 Pro Bodybuilder (Total posts: 171) |
I have done two sust cycles in the past, but this is my first stack. IP: Logged |
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td24 Pro Bodybuilder (Total posts: 171) |
Any more responses?? IP: Logged |
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DYLAN Pro Bodybuilder (Total posts: 394) |
Tapering the dbol IS necessary. But you didn't have to pyramid the deca, just taper down. Looks great, good work. D. IP: Logged |
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