GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() should i bulk...or use regular diet w/ creatine?
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| Author | Topic: should i bulk...or use regular diet w/ creatine? |
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papi Amateur Bodybuilder (Total posts: 22) |
i was thinking about bulking, starting off with 5,000 due to fast matab...i had bad experiences when bulking like that and using creatine at the same time, i with out a doubt didnt look good. should i just bulk, for 2 months, wiht a 1 month off period to diet down..drinking tons of water the whole time... or should i just use a regular carbohydrate, protein meal plan of 3,500 to 4,000 calories, ....using phosphagen HP, month on and a month off.....when ill get off, ill bump my calories, 1000, and when im back on the creatine ill go back to regular calories intake again.. ( 4,000 ) ....this a make my muscle bigger, but still look good question.. IP: Logged |
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papi Amateur Bodybuilder (Total posts: 22) |
.. IP: Logged |
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ajc1977 Pro Bodybuilder (Total posts: 816) |
Bulking aint a pretty thing. It blows ass, especially in the summer. Take the creatine while bulking, unless you're on a cycle. IP: Logged |
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papi Amateur Bodybuilder (Total posts: 22) |
not too long ago, i messed up my bulking diet, and i did it wrong, while i was bulking at that time, i used creatine at the same time,....i dint look good at all, i looked like lee preist off season, but with no muslces.....so should i just bulk with no creatine, or use regular carb/ protein diet with creatine....will the latter work? IP: Logged |
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