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 Tip of the day: Pre-loading protein shakes.
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| Author | Topic: Tip of the day: Pre-loading protein shakes. |
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ajc1977 Pro Bodybuilder (Total posts: 801) |
posted August 03, 2000 07:42 PM
 
The pre-loaded syringe thread made me think to tell you bros this. For the last couple of weeks I have been making a protein shake with about 120 grams of protein in the morning and taking it to work to drink throughout the day. I usually drink about one third of it at a time, in between meals. This has seemed to work really well for me. I just put it in a one quart container and keep it in the fridge at work. ------------------ IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 475) |
posted August 03, 2000 07:57 PM
Great idea bro. I usually keep some powder in a small container. As needed, I put it in a drink bottle, add water, and shake it up. Usually mix my shakes with milk, but this is better at work and when on the road. -------------- Bossman IP: Logged |
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YellowD98 Pro Bodybuilder (Total posts: 459) |
posted August 03, 2000 08:00 PM
I kind of prefer my protein shakes fresh out of the blender. If I let them sit too long, they get kind of "stale" and bubbly. Fresh protein is the best by far. IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 475) |
posted August 03, 2000 08:06 PM
So is fresh pussy, but you can't always have it all. IP: Logged |
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