GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Who owns a bench shirt?
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| Author | Topic: Who owns a bench shirt? |
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Brutis Pro Bodybuilder (Total posts: 312) |
Do you think a bench shirt impairs your chest and delt (tricep too I guess) development? Or do those who own them feel they are just like knee wraps? Because with the injuries I've had, I absolutely will not squat anything over 155 without wraps. I think they help with lifting heavy weights, but I don't think they have held back development in any way. So what about a bench shirt? I want to bench much heavier. ------------------ IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 1162) |
To answer your question no I don't. No flame bro but ease up on the topics a bit, I counted like 4 or 5 in the top 10 posts here. Like I said not trying to get on your case... Slopain IP: Logged |
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Brutis Pro Bodybuilder (Total posts: 312) |
Guess I'm just a little anxious. I've been away from the board for about 3 days, and I'm busting at the seems to get some questions answered. -Brutis (A.K.A. Rapidfire Poster) ------------------ IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 1162) |
hehe i know bro its all good, if the search is working (I heard it is you need to try it twice in a row or soemthing though - on the main page) use that first. Slopain IP: Logged |
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BigPapaPump Moderator (Total posts: 466) |
Brutis..post all you want. Make them intellegent. As for the shirt. Blast shirts will add to your bench, they should only be used for a max lift in a comp or something. Check out this site, might give you some more info. If you get one read carefully on how to size them. BPP IP: Logged |
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BigWh1tey Pro Bodybuilder (Total posts: 229) |
it shouldnt effect your gains , there for doing singles almost exclusively . The overall effect is more one of confidence in eccentric range of motion and power off the bottom after the pause. IP: Logged |
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ozzymandius Pro Bodybuilder (Total posts: 578) |
I LIKE THE WAY I FEEL WHEN I WEAR MINE. I KNOW IT SOUNDZ SILLY. BUT ALL TIGHT AND CRAP. OOOOYEEHHHH IP: Logged |
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