GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() eating veggie or using a juicer???
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| Author | Topic: eating veggie or using a juicer??? |
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aky Pro Bodybuilder (Total posts: 261) |
i just got a JUICER.... is it the same as eating veggies.... that way i can just make juice out of it... like carrot juice.... and whatever else i mix into it.... alot more easier to consume! IP: Logged |
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Puc Pro Bodybuilder (Total posts: 644) |
FIBER IS A GOOD THING. Puc ------------------ IP: Logged |
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hayesjones Amateur Bodybuilder (Total posts: 63) |
I looked into that too because Im not big on vegetables and time and figured that drinking it would be the best way to go. I read that when you juice you lose alot of the pulp which has most of the fiber and nutrients. IP: Logged |
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aky Pro Bodybuilder (Total posts: 261) |
ya i guess a lot of the nutrients is in the pulp portion that goes to waste!!! IP: Logged |
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BACKDRAFT Pro Bodybuilder (Total posts: 296) |
If you get a chance pick up Jay Kordich's "Juicemans power of juicing"He gives you all the info you'll need,recipes,what all the diffrent combinations of vegtables will do for you. IP: Logged |
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