GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: A DIET QUESTION...... |
FLEXMEX Pro Bodybuilder (Total posts: 205) |
![]() ![]() ![]() i have the type of body that gains fat easily but cant get rid of it quickly.im at about 12%bf right now and i want to get to about 9-10% before i start my bulking cycles. what types of foods(whole foods,supplements,fluids,etc.)shuold i try to avoid? ------------------ IP: Logged |
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