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 Who eats the most?
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| Author | Topic: Who eats the most? |
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LoneRider Amateur Bodybuilder (Total posts: 13) |
posted July 21, 2000 03:28 PM
 
I was wondering how many meals a day u guys eat and about how big is each meal? IP: Logged |
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Lthrnk Amateur Bodybuilder (Total posts: 17) |
posted July 21, 2000 03:34 PM
Well lets see. Meal 1 shake with peanut butter meal 2 6 whole eggs and 3 tlbs mayo meal 3 2 cans tuna and 3 tlbs mayo meal 4 6 whole eggs and 3 tbls mayo meal 5 6 whole eggs 3 tlbs mayo meal 6 shake with peanut butter meal 7 8 oz chicken and 6 oz beef meal 8 6 whole eggs 3 tlbs mayo meal 9 shake with peanut butter High fat diet for me carb up on the weekends Good luck bro ------------------ IP: Logged |
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markaveli222 Pro Bodybuilder (Total posts: 131) |
posted July 21, 2000 03:45 PM
I eat 8 meals a day. I eat as much as I can at each meal. Eat till you cant eat no more!! IP: Logged |
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Iron God Pro Bodybuilder (Total posts: 254) |
posted July 21, 2000 03:51 PM
Using today as an example 0600 2 cups of oatmeal 12 eggs 6 whole 6 whites only 0800 8oz of chicken 1 cup of rice 1 MRP (myoplex) 1030 8oz beef steak 2 cups of rice Romaine salad 1300 1 pro-lab enlarge 4 scoops with peanut butter 1500 1 half chicken with 2 sides of rice pilaf at Boston Market So far....... ------------------ IP: Logged |
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somec- Pro Bodybuilder (Total posts: 151) |
posted July 21, 2000 04:16 PM
So far today: 8 AM: 6 whole eggs, 2 cups granola w/ skim milk (approx 55-60 gram protein) 10AM: shake (60g protein) noon: shake (60g protein) 2 PM: Turkey sandwich (50g protein) 4 PM: 5oz beef jerkey (50g protein) tonight's plans 8 PM dinner: Friday night is cheat night, so something shitty 10 PM: shake (60g protein) IP: Logged |
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Nero Amateur Bodybuilder (Total posts: 12) |
posted July 21, 2000 05:10 PM
Somec is that a bulking diet? IP: Logged |
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The Franchise Amateur Bodybuilder (Total posts: 37) |
posted July 21, 2000 05:24 PM
I'm taking in around 6500 calories per day right now. IP: Logged |
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somec- Pro Bodybuilder (Total posts: 151) |
posted July 21, 2000 06:20 PM
Nero...yes bulking diet. I'm at 235lbs right now and on a cycle, so will probably cut protein intake to 1-1.5g per lb of lean body weight when this cycle is over. I'd say right now I'm eating 1.5-2g per lb consistently every day. IP: Logged |
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