GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Need copy of anabloic reference guide.
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| Author | Topic: Need copy of anabloic reference guide. |
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pakker Amateur Bodybuilder (Total posts: 4) |
I know that there are more up-to-date reference books out of the market but I really need this particular book. It contain a bulk and cutting diet that was easy to follow and I would love to get back to training. I have been laying on my duff for almost a year and know that I have gain a few pound of fat. I need cutting and bulking diets, I needed this book. If you can help PLEASE do. IP: Logged |
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shmucko Pro Bodybuilder (Total posts: 154) |
I would go to t-mag.com first. It's free and you'll have it now. IP: Logged |
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