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 Anabolic Discussion Board
 L glutamine
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| Author | Topic: L glutamine |
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krzysiu013 Pro Bodybuilder (Total posts: 340) |
posted July 16, 2000 01:57 PM
  
sorry for this elementary question, but glutamine throughout the cycle, or just when coming off??? thanx IP: Logged |
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Pup'nIrn Pro Bodybuilder (Total posts: 269) |
posted July 16, 2000 02:00 PM
I personally use it through and off a cycle because the stuff is gold. I use it before and after workouts at 10-20g with a good carb source if its not a cut cycle. After the cycle I through in creatine and more protein and some good ole insulin.... ------------------ IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 857) |
posted July 16, 2000 10:37 PM
Both,I use 5g x 4 times daily. ------------------ IP: Logged |
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Decaman Pro Bodybuilder (Total posts: 490) |
posted July 16, 2000 10:39 PM
I am on it year round good shit, same dosage as the bros above about 20grams a day ------------------ IP: Logged |
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TOP JUICER Amateur Bodybuilder (Total posts: 47) |
posted July 16, 2000 10:57 PM
use it all the time take 5grams 3times/day in morn after training before bed with water creatine would be alright to take aswell really helps the imune system alot i find i dont get sick while i take it IP: Logged |
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