GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 stuck in a dilemna
|
| Author | Topic: stuck in a dilemna |
|
funkoram Amateur Bodybuilder (Total posts: 33) |
posted July 14, 2000 01:13 PM
  
I have about 1 week to go on my first cycle. I've smoothed out a little and I wanted to try to cut up a little before I go on a cruise in a couple of weeks. However I am afraid of cutting calories because I know how sensitive the body is after a cycle. Right now I am at 207 lbs, 17%bf, and I consume anywhere from 3500 to 4000 cals a day, and I do no aerobics. I would really appreciate any advice. Thanks bros. IP: Logged |
|
FitnessChick Pro Bodybuilder (Total posts: 974) |
posted July 14, 2000 01:20 PM
what is your ratio of protein, carbs, & fat.....what is your sodium intake.....are you using any fat burners..... IP: Logged |
|
DianaBallBusta Pro Bodybuilder (Total posts: 758) |
posted July 14, 2000 02:43 PM
Well if you want to drop some bodyfat you have to do some cardio and have to cut your calories. It's really that simple. ------------------ IP: Logged |
|
aahthit Pro Bodybuilder (Total posts: 221) |
posted July 14, 2000 03:07 PM
D-bol Busta! Damn, it's been a while! Glad to see you back! IP: Logged |
All times are ET (US) | |
 |
|
|