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 ATTN: ssman what happen to the soreness
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| Author | Topic: ATTN: ssman what happen to the soreness |
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krzysiu013 Pro Bodybuilder (Total posts: 294) |
posted July 11, 2000 01:53 PM
  
did it get better, were there any serious problems, what made it better??? chris ------------------ IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 807) |
posted July 11, 2000 03:59 PM
I was fortunate enough to regain mobility the next day. I spent all of Saturday trying to rehabilitate myself.....high protein intake, hot showers, and stretching as much as possible. By Sunday morning the excruciating pain was replaced by slight tightness...which I can contend with. To celebrate I made some adjustments to my back training and hammered myself last night......so today it's back spasms and cramps  That which does not kill me can only make me grow!!IP: Logged |
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