GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Maltodextrin
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| Author | Topic: Maltodextrin |
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Stew Meat Amateur Bodybuilder (Total posts: 46) |
Do any of ya'll suplement your diet with maltodextrin? IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 279) |
post decent questions then people will reply ------------------ IP: Logged |
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kerry wood Amateur Bodybuilder (Total posts: 9) |
stew meat can i eat you? IP: Logged |
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Brutis Pro Bodybuilder (Total posts: 237) |
Kerrywood 2, why don't you run out and play hide-n-go fuck yourself. Granted, this should probably go on the diet board, but no need to be an ass about it. To answer your question yes, I use malto after a workout. It has a high glycemic index of 150 and I would only use it in the AM after or immediately after a workout (if your are concerned with fat accumulation--and who isn't) to replenish glycogen stores. ------------------ [This message has been edited by Brutis (edited July 08, 2000).] IP: Logged |
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Anabolicum Mister Pro Bodybuilder (Total posts: 331) |
I have used it when beginning a carb up during a cyclical ketogenic diet. IP: Logged |
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