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 Anabolic Discussion Board
 Cardio Routine
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| Author | Topic: Cardio Routine |
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ABC Amateur Bodybuilder (Total posts: 39) |
posted June 27, 2000 03:38 PM
 
I'm on a cycle of winny and I've started to out on some quality weight and my strength gains have been impressive. I need to slim down and get rid of some BF. I'm pretty lean, but I need to get leaner. I lift my balls off and sprint four times a week, but I eat like it's my job. Does anybody have a good cardio routine for getting rid of some BF. I heard that doing cardio in the morning is the best time to get rid of fat because there are so few carbs in your system. Any ideas? IP: Logged |
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mightydog Pro Bodybuilder (Total posts: 257) |
posted June 27, 2000 04:01 PM
10 forty-yard sprints with one minute rest between each sprint. Your tongue will be draggin' the ground dude! IP: Logged |
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mightydog Pro Bodybuilder (Total posts: 257) |
posted June 27, 2000 04:01 PM
10 forty-yard sprints with one minute rest between each sprint. Your tongue will be draggin' the ground dude! IP: Logged |
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mightydog Pro Bodybuilder (Total posts: 257) |
posted June 27, 2000 04:01 PM
10 forty-yard sprints with one minute rest between each sprint. Your tongue will be draggin' the ground dude! IP: Logged |
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ABC Amateur Bodybuilder (Total posts: 39) |
posted June 27, 2000 05:12 PM
bump. IP: Logged |
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CONCERETE MaSS Pro Bodybuilder (Total posts: 100) |
posted June 27, 2000 08:34 PM
bump any idea on dieting while on winny ?? ------------------ IP: Logged |
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