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Author Topic:   eating properly
Eminem
Amateur Bodybuilder
(Total posts: 3) 		posted June 26, 2000 02:33 AM     Click Here to See the Profile for Eminem   Click Here to Email Eminem     Edit/Delete Message UIN: 15152860
k I am having a hard time gaining weight and eat everything but probably not the right things obviously. umm I was wondering if any good give me a diet to incorperate 3000-4000 calories a day and the amount of protein I need i weigh 175. I work all day to thanks for the help!

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