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 Follow up on caffiene-How many of you take or need naps b4 a workout.
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| Author | Topic: Follow up on caffiene-How many of you take or need naps b4 a workout. |
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jersey boy Amateur Bodybuilder (Total posts: 50) |
posted June 25, 2000 11:05 PM
  
I don't think I could get a decent workout without taking a nap. With all the caffiene, I take during the day, I get completely washed out and a nap sort of resets my body for an assbusting workout.
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slabcat Amateur Bodybuilder (Total posts: 84) |
posted June 25, 2000 11:18 PM
Hey bro I'm the exact opposite. If I nap before I lift it never goes well. I'm lethargic, unfocused, and can't wait to get out of the gym which is usually never the case. I do crash the second I'm done eating after a workout for at least an hour. ------------------ IP: Logged |
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jersey boy Amateur Bodybuilder (Total posts: 50) |
posted June 25, 2000 11:23 PM
Hey S, what time do you train? get big or get out IP: Logged |
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