GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() HCA
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| Author | Topic: HCA |
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Phreaky Amateur Bodybuilder (Total posts: 75) |
Anyone know how long the "carb blocking" effects of hydroxy citric acid (HCA) lasts for? Are multiple doses required or can a large dose be taken upon rising? IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 676) |
HCA is a citrate Lyase inhibitor, which is the enzyme responsible for the conversion of glucose to fat. The most optimal time to take HCA would be within a half an hour before ingesting a meal that is high in carbohydrates. This is what the product is sopposed to do in theory. I personally haven't seen any results worth doing cartwheels over when using this substance. IP: Logged |
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Phreaky Amateur Bodybuilder (Total posts: 75) |
Any other opinions on HCA? IP: Logged |
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