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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() FINALLY BROKE 300!!!!!!!
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| Author | Topic: FINALLY BROKE 300!!!!!!! |
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JUGGERNAULT Amateur Bodybuilder (Total posts: 60) |
DONT LAUGH, IM SURE ALOT OF YOU CATS ARE BENCHING 4 AND 5 HUNDRED. IVE NEVER BEEN STRONG ON THE BENCH. LONG ARMS. BUT TONIGHT I FINALLY BROKE 300. TIME TO SHOOT FOR 310! IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 263) |
Great job bro! I feel your pain. I should be there in a couple weeks. ------- Bossman IP: Logged |
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ThePitbull Pro Bodybuilder (Total posts: 235) |
Congrat's bro, (p.s. - don't believe all the bench stories you hear. 300 + is a good bench. I have a feeling some bro's, not all, tend to exagerate a bit) LOL Keep up the hard work! Pitbull IP: Logged |
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Yoda Pro Bodybuilder (Total posts: 223) |
Just remember that "The longest of journeys begins with a single step". It wont be long before your posting "Broke 400 Tonite". IP: Logged |
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ahthong Amateur Bodybuilder (Total posts: 46) |
Congrats bro, I know how you must feel. SUPERB!!!!! IP: Logged |
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MONSTROSITY Pro Bodybuilder (Total posts: 231) |
300 is great!!! Very few people can do that, when we are talking about the general public. Now on to 400!!!!!! IP: Logged |
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GOTOGETBIG Amateur Bodybuilder (Total posts: 44) |
GRRRRRREAT! C-YA-GET-BIG! IP: Logged |
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Bam-Bam Pro Bodybuilder (Total posts: 170) |
congratulations! don't stop there. just 6 lbs. a month= huge gains ------------------ IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 1012) |
congrats bro..I feel your pain withthe long arms...hehe... big-guy IP: Logged |
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LivLarge Pro Bodybuilder (Total posts: 488) |
Great job bro! i too have long arms and the first time i did 300 i was pumped! IP: Logged |
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scott825 Pro Bodybuilder (Total posts: 347) |
Congrats bro,I think no matter how long ago it was we all remember when we broke 300. IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 648) |
Congrats bro!! You're well on your way......keep setting goals and knocking them down. Before you know it we'll be reading your 400 bench press post. IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 661) |
Congrats!! One of the best feelings in bodybuilding and weightlifting is reaching a milestone like that. Now on to the next one. IP: Logged |
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tb huge Amateur Bodybuilder (Total posts: 32) |
Good Job Man!!! I broke 300 just a couple of weeks ago so I know exactly how pumped you are.....Go for triple plates next!!!!!!! IP: Logged |
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Spunky Amateur Bodybuilder (Total posts: 65) |
I remember how pumped I was when I passed 250lbs. I'm on my way to 300lbs now. I'm sure I'll feel that good too. IP: Logged |
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SMALL Amateur Bodybuilder (Total posts: 31) |
WAY TO GO MAN..I just put up 295...barely.with no spot...king of the world..my best day in a long time...good times.....I WANT THREE PLATES..I only weigh 188lbs IP: Logged |
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morereps Pro Bodybuilder (Total posts: 174) |
Good job. I just arrived at 300 on incline last sunday 4 clean reps. Was so excited. IP: Logged |
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mightydog Pro Bodybuilder (Total posts: 191) |
Join the club! Compair you to you. All this you hear about how much some of these post about how much they bench - pleeeze. Dudes exaggerate their bench as much as they would dick size. Keep going up, I know you will. IP: Logged |
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pillboy Pro Bodybuilder (Total posts: 106) |
Good job and I feel your pain on the long arms. I guess the mechanical leverage of long arms makes it tough. I havent hit 300 yet. Soon!! IP: Logged |
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charlie Pro Bodybuilder (Total posts: 175) |
300lb is EXCELLENT! I weigh 260 pounds and i dont do much more than that myself! Bodybuilding is not just about strength training, I am often asked how i can get so big without going so heavy! Simply it is the way the exercise is performed! SACRIFICE WEIGHT FOR FORM! Everything i do is strict! Listen to your body! If the rep doesnt feel quite heavy enough then slow it down. Just my opinion anyway! ------------------ IP: Logged |
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Gettin huge403 Amateur Bodybuilder (Total posts: 62) |
JUST DID 300 YESTERDAY FOR THE FIRST TIME ALSO. iT IS A GREAT FEELING. CONGRATS TO YOU IP: Logged |
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mightydog Pro Bodybuilder (Total posts: 191) |
Charlie, I hate to say it but, if you weigh 260 and you are not benching at least 300, you are doing something wrong. IP: Logged |
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JUGGERNAULT Amateur Bodybuilder (Total posts: 60) |
THANKS ALOT TO ALL OF YOU FOR THE SUPPORT. IT IS APPRECIATED. IP: Logged |
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scooby Amateur Bodybuilder (Total posts: 12) |
Thats pretty good, exactly how much do you weigh? IP: Logged |
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demaroid Pro Bodybuilder (Total posts: 364) |
Congradulations my 300 goal is to get my lifting partner their by the end of August and with some help from proper training diet and trenbolone I know I can help him get there. Keep up the good work! ------------------ IP: Logged |
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JUGGERNAULT Amateur Bodybuilder (Total posts: 60) |
I WEIGH 198. 5' 11 29 YEARS OLD.. IP: Logged |
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big_dan Pro Bodybuilder (Total posts: 161) |
Bro I was happy as a pig in slop when I broke 300 and when I got to 355 I felt like king of the world. Then I fucked up my shoulder and lost it all I could hit 185 w/ out pain. But I've made a come back and know I back up to 225. But I go up in weight quick short arms! CONGRATS ------------------ IP: Logged |
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