GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() need help on starting next cycle
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| Author | Topic: need help on starting next cycle |
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td24 Amateur Bodybuilder (Total posts: 8) |
I finished a cycle of sust May 20, when would it be alright to start my next cycle? IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 906) |
the rule of thumb I hear is take one week off for every week on.... big-guy IP: Logged |
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