GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Week 3 Sus
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| Author | Topic: Week 3 Sus |
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Jimmy Dean Amateur Bodybuilder (Total posts: 1) |
I have just begun week 3 of my first cycle. I am 20 years old and weigh 170lbs. I am taking 250mg every 5 days. I have made good gains in strength but have not gained much in size. I just wanted some advice on diet, weight training, and any other information that may be helpful. IP: Logged |
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TheBear Pro Bodybuilder (Total posts: 125) |
well where are you at now? in terms of diet and training split,etc. IP: Logged |
All times are ET (US) | |
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