posted June 15, 2000 12:32 PM            

---

I have seen several posts talking about the benefits of the ketogenic (?) diet...somebody recommeded to get the book. SO, I did a search on Amazon.com and found one...Ketogenic diet for Epileptics. Question is: is this the right book or is this book just an adaptation of the diet for EPs people?

IP: Logged

posted June 15, 2000 12:41 PM            

---

I think you answered your own question.

Look for Dr. Atkins book. He's the one that popularized the ketogenic diet.

IP: Logged

posted June 15, 2000 12:42 PM            

---

You are going to finds a lot of books on ketogenics.I have bodyopus and atkin,but I made my own ketogenics diet,just eat some clean carbs morning and noon,and cero carbs after this.

------------------
Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

IP: Logged

posted June 15, 2000 12:43 PM            

---

"Underground BODYOPUS Militant Weight Loss & Recomposition" by Dan Duchaine is the book you want bro.
peace,

IP: Logged

posted June 15, 2000 01:28 PM            

---

Do a search for Lyle Mcdonnald's Book on ketogenic diets. I have it. and it is by far the best literature ot keto-diets to date.

IP: Logged

posted June 15, 2000 01:33 PM            

---

I got the one D007 spoke of. It answers all your questions. Very good book. Long though.

------------------
SIZE MATTERS

IP: Logged

posted June 15, 2000 01:37 PM            

---

thanks 4 ur help, bro's!!

IP: Logged

All times are ET (US)