GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() bloating??
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| Author | Topic: bloating?? |
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xtreemrush Amateur Bodybuilder (Total posts: 73) |
has anyone experienced this: bloating in the face but not really in the body? I am in deca/test cycle and face getting puffy. Also, some days seem to be worse than others. I had gotten this once before with just creatine. any/all advice greatly appreciated. IP: Logged |
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morereps Amateur Bodybuilder (Total posts: 22) |
Reduce your sodium intake some. And increase your water. IP: Logged |
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Monster Amateur Bodybuilder (Total posts: 50) |
Sounds like water retention. What ester are you using??? IP: Logged |
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el cubano Moderator (Total posts: 517) |
That's common. Listen to the advice above! ------------------ IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 357) |
Have same problem. Good advice from the others. I also started getting more of my excess calories from fat instead of carbs. I have found that glycerol provides some temporary releif fro water retention, usually a few hours. I take some before I go out at night. IP: Logged |
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xtreemrush Amateur Bodybuilder (Total posts: 73) |
thanks bro's, for the advice! BTW, the test was cyp. IP: Logged |
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