GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Bicep curls on the decline?
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| Author | Topic: Bicep curls on the decline? |
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TheBear Amateur Bodybuilder (Total posts: 50) |
I never read about it, nor see anyone in the gym do it, but lately I have been doing bicep curls on the decline bench, and have been getting amazing pumps? Anyone ever do this?? IP: Logged |
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