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 Anabolic Discussion Board
 Protein Shakes That Dont Make You FAT!
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| Author | Topic: Protein Shakes That Dont Make You FAT! |
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Mr. T Pro Bodybuilder (Total posts: 470) |
posted May 30, 2000 04:05 PM
 
I seem to always look bloated when I drink protein shakes. It only happens with the shakes, not the bars. Have you guys found anything that will keep you from looking bloated? Im getting sick of chicken- IP: Logged |
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beastmasster Pro Bodybuilder (Total posts: 208) |
posted May 30, 2000 04:09 PM
Dude, if you want to gain mass you got to spend 16 hours a day bloated. Those bars don't have enough kcals in them for a meal. If you're going to the beach or something, wait awhile after you drank a shake. Otherwise, suck it up and get used to it! IP: Logged |
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Mr. T Pro Bodybuilder (Total posts: 470) |
posted May 30, 2000 04:18 PM
I lift weights to look good, not to look like a fat bastard. Maybe the shakes I had were just low grade, I forget the name- Oh yeah, I eat plenty. I just take the shakes for the protein. [This message has been edited by Mr. T (edited May 30, 2000).] IP: Logged |
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beastmasster Pro Bodybuilder (Total posts: 208) |
posted May 30, 2000 04:26 PM
Try Designer Protein or ProLab. Don't mix them with milk and use less water. Also this is the Anabolic discussion board, anyway. IP: Logged |
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Mr. T Pro Bodybuilder (Total posts: 470) |
posted May 30, 2000 04:28 PM
Yeah but their is actually people on this board. The supplement discussion board is like talking to the wall- IP: Logged |
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Texas Guns Moderator (Total posts: 427) |
posted May 30, 2000 04:34 PM
If you could eliminate the milk from your shakes, it could help with the bloating. I experience the same problem. Also a little secret that super models use: Hope it helps. IP: Logged |
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Mr. T Pro Bodybuilder (Total posts: 470) |
posted May 30, 2000 04:41 PM
Tex: Best laugh I had all day picturing myself in a bikini! I am a little girly about it, I just hate getting fat. Maybe I should ask the same question on the womens board- IP: Logged |
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denmaur Pro Bodybuilder (Total posts: 206) |
posted May 30, 2000 05:05 PM
If you can handle the milk, try a couple of glasses along with the protein bar. The shakes make me feel bloated too. But the milk and bars are OK. IP: Logged |
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Monster Amateur Bodybuilder (Total posts: 45) |
posted May 30, 2000 06:31 PM
Its most likely a lactose intolerance issue. Most people are at least a little intolerant to lactose. Try dropping the milk and using more water (bloat is not usually related to being "full"). Also you could try a digestive enzyme like coQ10 or probiotics to keep the digestive system healthier. IP: Logged |
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Arnold423 Amateur Bodybuilder (Total posts: 53) |
posted May 30, 2000 06:51 PM
Try Pro Blend 55 by Human Developement Tech. It has 55g of time-released protein, 270 cal, 1.5g of fat and 7g of carb. The best tasting protein I ever had and I dont get bloated from it. IP: Logged |
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Brutis Pro Bodybuilder (Total posts: 107) |
posted May 30, 2000 07:12 PM
I think monster hit the nail on the head. Sounds like a lactose problem to me. No milk and but only MRP's that are lactose free. Try this for two weeks and you will most likely see a difference. I did when I got off MetRx & Myoplex. ------------------ IP: Logged |
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gamer Amateur Bodybuilder (Total posts: 97) |
posted May 30, 2000 09:27 PM
If protien diesn't have to do with the anabolic board then what does. This is the building blocks for our whole muscle structure and is definitely within the realms of a relevant question on this board. just my .02. IP: Logged |
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FLoridaFLexRx Pro Bodybuilder (Total posts: 169) |
posted May 30, 2000 11:39 PM
you mixin those with water or milk? IP: Logged |
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Yoda Pro Bodybuilder (Total posts: 127) |
posted May 31, 2000 03:09 AM
Try mixing 8oz. Lactaid milk, 8oz. water, 1 scoop Whey powder and 1 scoop Soy powder. This solved the bloating problem for me, gives you 50 grams of protein, about 280 calories, practically no fat or carbs, and a great mix of amino acids. IP: Logged |
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BehindYA Amateur Bodybuilder (Total posts: 42) |
posted May 31, 2000 07:55 AM
what about Twin lab i v got some supplements from them and its REALLY GREAT !! IP: Logged |
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