GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Glutamine
|
| Author | Topic: Glutamine |
|
costanza Amateur Bodybuilder (Total posts: 27) |
Should I bother? IP: Logged |
|
someguy Amateur Bodybuilder (Total posts: 33) |
No..I don't think so, but many people beleave it helps..take creatin instead ![]() or even better ...well goes without saying :O) IP: Logged |
|
eagledude Pro Bodybuilder (Total posts: 102) |
hell yeah it helps w/ recovery and muscle growth, of course if you are using gear don't bother ------------------ IP: Logged |
|
E2 Moderator (Total posts: 3244) |
yes 20gm a day min IP: Logged |
All times are ET (US) | |
|