GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() who knows their sh**
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| Author | Topic: who knows their sh** |
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OBcutAWT Amateur Bodybuilder (Total posts: 30) |
so ive herd of this cycle 3 weeks on 1 off 2 on then 3 off. Is this good? or should i do the 8week on 8 week off cycle? this one guy telling me about the 3on 1off cycle would make my gains last. But how would i cycle sus deca and primo? accomplishing this please help im in a bind IP: Logged |
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SHREDDED Amateur Bodybuilder (Total posts: 27) |
the theory behind the 3 weeks on 2 off is to hit it hard and get out. you do keep your gains, but its a long process if your trying to mass up quickly. you have to decide if you want to keep it over a long period of time or blow up in a month. It mostly depends if your seasonal or hardore! IP: Logged |
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