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 Anabolic Discussion Board
 burning fat
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| Author | Topic: burning fat |
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CHUCK U FARLEY Amateur Bodybuilder (Total posts: 21) |
posted May 28, 2000 07:51 PM
 
i work out very hard and keep a clean diet but can not get rid of my horrible fat ass stomach and unloving handles. I am going to rotate eca and clen but i was hoping for something else very effective. Is carb depl. after a cycle a good idea and how should i do it so i dont loose my hard gained muscle IP: Logged |
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Decaman Pro Bodybuilder (Total posts: 175) |
posted May 28, 2000 08:06 PM
Are you doing cardio? Also how many carbs a day are you eating? Give more info maybe I can help ------------------ IP: Logged |
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nobu Amateur Bodybuilder (Total posts: 13) |
posted May 28, 2000 08:14 PM
lots of protein, lots of cardio, low carb, and tons of glutamine to maintain muscle fibers during/after cardio IP: Logged |
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CHUCK U FARLEY Amateur Bodybuilder (Total posts: 21) |
posted May 28, 2000 08:18 PM
2 isopure a day with 5grm of glu in each...enough to maintain muscle? IP: Logged |
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always02 Pro Bodybuilder (Total posts: 210) |
posted May 28, 2000 08:54 PM
get like 300 grams protein, 100-200 carbs, alot of cardio(5x week at least)eat good no chips, pizza, etc. get a little fat to you will be fine. IP: Logged |
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Brutis Pro Bodybuilder (Total posts: 105) |
posted May 28, 2000 09:12 PM
Persistance, persistance, persistance. ------------------ IP: Logged |
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Arminius Amateur Bodybuilder (Total posts: 91) |
posted May 28, 2000 09:58 PM
I am getting good results from ECA/CLEN Cardio 5 days a week and 50mg Equipoise EOD. and I am sticking to a high protein... low fat... and no more then 30grams of carbs after 4 in the afternoon.. Arminius.. IP: Logged |
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aky Amateur Bodybuilder (Total posts: 63) |
posted May 29, 2000 04:58 AM
bump........ on a clen cycle, what works best for you guys.. 2 weeks on/weeks off.....etc..... IP: Logged |
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bigrand Amateur Bodybuilder (Total posts: 78) |
posted May 29, 2000 06:18 PM
you could always try DNP..... IP: Logged |
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ozzymandius Pro Bodybuilder (Total posts: 460) |
posted May 30, 2000 03:31 AM
I'M WITH YA BRO. JUST KEEP IT UP AND DON'T CHEAT. DARN LOVE HANDLES IP: Logged |
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micke Pro Bodybuilder (Total posts: 172) |
posted May 30, 2000 11:39 AM
bump... IP: Logged |
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LivLarge Amateur Bodybuilder (Total posts: 11) |
posted May 30, 2000 12:42 PM
After my first cycle I cut carbs way down but kept eating good and a lot of protein. I dropped 15 in two weeks without losing a lot of muscle. Stay Strong! IP: Logged |
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