GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Is there a way to test BF %
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| Author | Topic: Is there a way to test BF % |
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NEWBIE Amateur Bodybuilder (Total posts: 5) |
Is there a way to personaly test your body fat percentage. Thanks IP: Logged |
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Rich1 Pro Bodybuilder (Total posts: 403) |
Your local gym should be able to help you get a set of BF calipers and a table to convert your measurements over to BF%, or you can see if your gym has access to a floatation tank to measure your displacement of water in a tank to get a really accurate measurement of your BF%.That's the best way from my understanding... IP: Logged |
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