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 how many grams of carbs is necessary???
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| Author | Topic: how many grams of carbs is necessary??? |
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aky Amateur Bodybuilder (Total posts: 25) |
posted May 23, 2000 11:17 PM
   i'm 170lbs... 6ft.... and i'm trying to bring my bf% down from 14 to about 9-10%... IP: Logged |
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aky Amateur Bodybuilder (Total posts: 25) |
posted May 24, 2000 03:05 PM
bump... IP: Logged |
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Vitaman Amateur Bodybuilder (Total posts: 79) |
posted May 24, 2000 03:13 PM
To bring down over all % body fat drop your caloric intake and add more cardio. IP: Logged |
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