GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() weight training programs
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| Author | Topic: weight training programs |
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bigmaninphilly Amateur Bodybuilder (Total posts: 65) |
does anyone know of any webpages that u can find helpfull weight training programs...im lookin to change up my routine a lil bit but can really think up a decent one myself IP: Logged |
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scarface1 Amateur Bodybuilder (Total posts: 83) |
http://www.bodybuilding.com/fun/workouts.htm This site has some good info. Good Luck. ------------------ IP: Logged |
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