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 cycle update....week 4
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| Author | Topic: cycle update....week 4 |
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SSMAN Pro Bodybuilder (Total posts: 356) |
posted May 20, 2000 04:03 PM
   For those of you just tuning in, I just finished week 3 of my sust/ref/eq cycle. My gains so far: start: 245 pounds / 15% bf My bodyfat is down 1% from the start of my cycle.....was 15%, down to 14% now. And for those of you who eat like a bird on a cycle......I did this eating everything I can get my hands on (6600 calories a day) The sust really came on strong this week.....WOW!!! My strength and size are really picking up now....it's the biggest rush!! I still have 7 weeks to go. The end of this week I will start the EQ at 400mg per week and drop the reforvit......and I'm having so much fun I've gone to 500mg of sust every 3 days (was taking 250 eod). I'll keep you posted [This message has been edited by SSMAN (edited May 20, 2000).] IP: Logged |
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Prayin4Mass Amateur Bodybuilder (Total posts: 32) |
posted May 20, 2000 05:06 PM
DAMN BRO....your ass is blowin up! Good luck with the rest of the cycle. IP: Logged |
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Ice Man Pro Bodybuilder (Total posts: 283) |
posted May 20, 2000 05:45 PM
Nice going SSMAN. Keep up the good work. IP: Logged |
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eclass Amateur Bodybuilder (Total posts: 59) |
posted May 20, 2000 08:09 PM
YEEEEAAAAAAS!!!! YEEEEAAAAAAAS!!!! IP: Logged |
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jrdbad1 Pro Bodybuilder (Total posts: 103) |
posted May 20, 2000 09:04 PM
Wow thats kick ass! I am going to be doing that same cycle in about a month. That gets me excited. IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 2228) |
posted May 20, 2000 09:18 PM
You lost 1%!?! I think you just gained muscle which makes it look like you lost 1% BF. In either case That Sounds Great!!!! Keep us updated. It's good to see a brother getting deisel! ------------------ IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 356) |
posted May 20, 2000 09:22 PM
I agree.....I don't think there was really any change in the amount of bodyfat I'm carrying. I'm just changing the ratio of fat to muscle....muscle being far heavier than fat, that's making my % drop. Any way you cut it......I feel great!!! IP: Logged |
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macrophage69alpha Moderator (Total posts: 1457) |
posted May 20, 2000 09:24 PM
SSMAN WHERE DO YOU TRAIN AT? E-MAIL ME BTW- AWESOME GAINS THOUGH PROBABLY MOSTLY FROM DBOL- THOUGH THE SHORT ACTING TEST ESTERS MAY HAVE PLAYED A ROLE. ------------------ IP: Logged |
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Mojo Pro Bodybuilder (Total posts: 212) |
posted May 20, 2000 09:26 PM
Cool. Good gains. IP: Logged |
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Brutis Amateur Bodybuilder (Total posts: 60) |
posted May 20, 2000 10:30 PM
Are you using clom or nolv yet? IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 356) |
posted May 20, 2000 10:32 PM
I'm taking 50mg of Clomid daily....I'm gyno prone, so I tend to be very careful. Not taking nolvadex...and won't unless gyno rears it's ugly head. IP: Logged |
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delts Pro Bodybuilder (Total posts: 131) |
posted May 21, 2000 03:41 PM
GOOD JOB BRO!! I'm starting in a week, would like to see similar results. Keep us posted. delts ------------------ IP: Logged |
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@LRG Amateur Bodybuilder (Total posts: 28) |
posted May 21, 2000 09:06 PM
get swoll bro--would like to try that stack -can you tell me what kinda doses were looking at over here///breakdown your cycle for me bro! IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 356) |
posted May 21, 2000 09:37 PM
This is what my cycle looks like.... ..............ref.....sust......eq Reforvit doses shown are daily, all others are weekly. The ref dose was broken down into small doses every 6 hours....500mg of sust is taken every 3 days...200mg of eq every 3 days. I take 50mg of clomid daily. [This message has been edited by SSMAN (edited May 21, 2000).] IP: Logged |
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Krusher Pro Bodybuilder (Total posts: 192) |
posted May 22, 2000 11:26 AM
SSMAN, congradulations on the gains, keep us posted. Are you worried at all about not tapering sust at 1000mg or do you feel that the clomid and self-tapering of sust will do the trick? Have you ever stopped sust at 1000mg in the past? I love the idea of keeping the dose straight through cuz my gains go down when I lower my dose. IP: Logged |
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somec- Pro Bodybuilder (Total posts: 99) |
posted May 22, 2000 11:48 AM
SSMAN, good job on the killer gains. Are you noticing any water retention with this cycle? I'm thinking of doing a sust/eq/dbol cycle next month rather than a sust/deca/dbol cycle so I don't go through the summer looking like a bloated blimp. IP: Logged |
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micke Pro Bodybuilder (Total posts: 102) |
posted May 22, 2000 11:49 AM
BUMP... IP: Logged |
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jock28 Amateur Bodybuilder (Total posts: 20) |
posted May 25, 2000 12:17 AM
hows your bp ssman i know you were high. still under control? congrats on the gains IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 356) |
posted May 25, 2000 01:28 AM
I did have quite a bit of water retention. After a discussion with my doctor we decided to try a mild diuretic. I've been taking "Ultra Water Pills" from GNC since Saturday, and my BP has declined substantially. I feel much better, and I'm still making great gains!! IP: Logged |
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