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 protien cycling
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| Author | Topic: protien cycling |
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fith-element Amateur Bodybuilder (Total posts: 44) |
posted May 20, 2000 12:59 AM
  
this may belong on the diet board but what do you guys think of or have any experience with protien cycling, i've read after a high protien diet when you cut down to no protien all carbs, your natural secretion of gh increases dramatically IP: Logged |
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jc21 Pro Bodybuilder (Total posts: 153) |
posted May 20, 2000 03:39 AM
hey bro, hows the summer treatin u? alright here, hope u got some gear none here, give me an email if u got a hook up. anyway dont know about any natural secretion of anything, but i sure as hell would never be caught without protien for even one day. dont really belive in protein cycling, i try to keep it above 300 grams. IP: Logged |
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cockdezl Amateur Bodybuilder (Total posts: 66) |
posted May 20, 2000 05:44 PM
GH may increase on a low protein diet, and I assume it would to protect the muscle tissue from catabolism. If you want to look at what occurs on low protein diets, do a search on Pubmed. There are numerous studies on uremic patients and rats. They show a tremendous increase in thermogenesis, a reduction in lean body mass, a reduction in insulin and IGF levels. Not very beneficial for a bodybuilder. IP: Logged |
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