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 The Art of the Set
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| Author | Topic: The Art of the Set |
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Mr. T Pro Bodybuilder (Total posts: 426) |
posted May 16, 2000 01:59 PM
 
Dont know about you assholes but nothing makes me grow more than changing up my sets. Longer, shorter, more, less, supersets, I dont care. Right now Im doing just 2 sets per exercise (rea:HEAVY) and Im having great results. (Im sure the Sus & Deca help to) What works for you guys? IP: Logged |
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