GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Shoulder Help??? |
scarface1 Amateur Bodybuilder (Total posts: 50) |
![]() ![]() ![]() ![]() I know this is not a training board, but I am curious to know what everyones shoulder workout looks like, I need bigger shoulders and would like more of a variety so I can mix it up a little. Please help. ------------------ IP: Logged |
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