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 dumbells vs. the bar
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| Author | Topic: dumbells vs. the bar |
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dale25 Amateur Bodybuilder (Total posts: 13) |
posted May 09, 2000 09:43 PM
  
just wanting some opinons on the differance? i like dumbbells better, but is the bar better for me? IP: Logged |
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Natural Wonder Pro Bodybuilder (Total posts: 185) |
posted May 09, 2000 09:46 PM
The dumbbell will give you a better range of motion while working the stabalizing muscles. The barbell will increase your strengh. It's good to switch around to keep shocking your muscles. I prefer DBs IP: Logged |
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gearface Amateur Bodybuilder (Total posts: 4) |
posted May 09, 2000 10:21 PM
Exactly! ------------------ IP: Logged |
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Krusher Amateur Bodybuilder (Total posts: 92) |
posted May 10, 2000 07:52 AM
Some of both is best, but I favour DB's because of an arm injury that left one side weaker, so I can train both sides equally. Many people, especially beginners, have muscle imbalances and should lean towards DB's. IP: Logged |
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Big Boy Pro Bodybuilder (Total posts: 105) |
posted May 10, 2000 08:04 AM
Natural Wonder said it all!! BB IP: Logged |
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ozzymandius Pro Bodybuilder (Total posts: 363) |
posted May 10, 2000 12:42 PM
got to say wonder is right--but I like DBz better. givez me a better stretch. IP: Logged |
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POW Pro Bodybuilder (Total posts: 112) |
posted May 10, 2000 12:44 PM
Hi dale25, This should be discussed in the training forum. You will get a better responce there. POW ------------------ IP: Logged |
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Natural Wonder Pro Bodybuilder (Total posts: 185) |
posted May 10, 2000 01:25 PM
Thanks bros, good to get a little positive feedback. IP: Logged |
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