GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() A/S and ITS R.D.A.
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| Author | Topic: A/S and ITS R.D.A. |
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skinny bones Amateur Bodybuilder (Total posts: 11) |
Being 165lb. 6'2" 4.5% bodyfat If I were to stack Primo and Sust., what type of dosages should I be taking to retain gains in the 10lb. area without sacrificing any other parts of my body like my hair! Any advice or other A/S replacements would help as well. Please help a brother out and show me some love! Thanks ------------------ IP: Logged |
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onlythestrong Pro Bodybuilder (Total posts: 285) |
bro, if those are your stats, put on about 30 lbs. do at least 500mg sus, and 200-400 mg primo/wk. This will give low sides, but lots of gains IP: Logged |
All times are ET (US) | |
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