GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() what whinny in my protien shake?
|
| Author | Topic: what whinny in my protien shake? |
|
aten8 Amateur Bodybuilder (Total posts: 84) |
So lets say we've decide to drink the shit. Does anybody have a clue as to how much one must ingest to get the same effect as 300ml/week? IP: Logged |
|
aten8 Amateur Bodybuilder (Total posts: 84) |
Seriously does anybody know dosage on this? IP: Logged |
|
aten8 Amateur Bodybuilder (Total posts: 84) |
bump IP: Logged |
|
aten8 Amateur Bodybuilder (Total posts: 84) |
someone must have an answer to this. bump IP: Logged |
|
E2 Moderator (Total posts: 2745) |
how about 300ml/week, but 300ml's of winny is a lot!!!!! I think you mean 300mg. So drink 300mg's it's the same shite. No difference in the drinking, and i wouldn't stick it in the shake you might lose some on the walls of the blender, shoot it right in your mouth , open up and say AHHHHHHHH! IP: Logged |
All times are ET (US) | |
|