GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() AS alternatives.........
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| Author | Topic: AS alternatives......... |
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bigrand Amateur Bodybuilder (Total posts: 21) |
Im 18 and very into building muscle. I love lifting weights. I will heed everyones advice in previous posts and wait several years before using AS. Are there any suggestions on what i could do or use to give me an extra edge and boost in building? A friend of mine suggested Tribex. Any suggestions are apreciated. Thanks in advance!!!!!!!! IP: Logged |
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bigrand Amateur Bodybuilder (Total posts: 21) |
bump IP: Logged |
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LittleSavage34 Pro Bodybuilder (Total posts: 296) |
Food, supplements, rest, lifting... Stay away from pro-hormones, as they just take your money and have the possibility of giving you gyno, which you don't want. 300g protein daily - www.proteinfactory.com Creatine Chicken, tuna, steak, eggs, eat everything you can get your hands on...lift 4-5 days a week, and in 3 years, you will be on big mofo. Then, it's time to double your size. ------------------ IP: Logged |
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