GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() TAKE REF-B WITH OR WITHOUT FOOD?
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| Author | Topic: TAKE REF-B WITH OR WITHOUT FOOD? |
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GUNSG Amateur Bodybuilder (Total posts: 40) |
SHOULD REF-B BE TAKEN WITH OR WITHOUT FOOD? 1CC TWICE A DAY. IP: Logged |
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Capt'n_Crunch Pro Bodybuilder (Total posts: 166) |
You should split the Ref into 3 servings a day since it only has a HALF LIFE of like 2.5 to 4 hours...and yes eat something, otherwise that shit might make your stomach turn and then you wont want to eat anything IP: Logged |
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GUNSG Amateur Bodybuilder (Total posts: 40) |
BUMP IP: Logged |
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GUNSG Amateur Bodybuilder (Total posts: 40) |
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SSMAN Amateur Bodybuilder (Total posts: 67) |
I take my reforvit on an empty stomach...but I don't think it much matters. Why does everyone complain about this stuff??? It bothered me the first few times I used it, but then it grows on you (and makes you grow) =) SSMAN IP: Logged |
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coyote977 Pro Bodybuilder (Total posts: 154) |
I eat after taking it, to get rid of the aftertaste. IP: Logged |
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biggredd31 Amateur Bodybuilder (Total posts: 31) |
if i don't eat, the after burp tastes like crap. ------------------ IP: Logged |
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onlythestrong Pro Bodybuilder (Total posts: 258) |
At least drink something after taking it, it tastes horrible. ------------------ IP: Logged |
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