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 Anabolic Discussion Board
 View on Training Methods when on Gear.
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| Author | Topic: View on Training Methods when on Gear. |
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sasben Amateur Bodybuilder (Total posts: 79) |
posted April 30, 2000 01:26 AM
  
Im after some views on what some of you guys do, in the way of training differently, when you are on Gear. eg To absolute failure using drop sets etc ? a % of 1RM for numerous sets, exercises per body part, workout splits etc ? Im talking about being ON gear. ------------------ IP: Logged |
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sasben Amateur Bodybuilder (Total posts: 79) |
posted April 30, 2000 03:18 AM
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BROCK Amateur Bodybuilder (Total posts: 50) |
posted April 30, 2000 03:57 AM
FORCED REPS, HEAVY NEGATIVES, INTENSE, INTENSE, INTENSE. STAY HEAVY! IP: Logged |
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rainhorn Amateur Bodybuilder (Total posts: 19) |
posted April 30, 2000 05:43 AM
low 6-8 reps and heavy . IP: Logged |
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