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 Biggest DO's and Don'ts for MASS !!
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| Author | Topic: Biggest DO's and Don'ts for MASS !! |
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mth Amateur Bodybuilder (Total posts: 47) |
posted April 28, 2000 04:05 AM
  
Guys, Could you tell the things beside the AS i take ofcourse, what to and not to do for keeping/gaining/not losing mass .... Like don't drink to much alcohol and do eat 5/6 times a day. I'm interested in personal do's and don'ts Thnx Guys !! IP: Logged |
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Joseph_stalin Pro Bodybuilder (Total posts: 581) |
posted April 28, 2000 06:46 AM
do shorter cycles take an anti cortisol for a few weeks after you quit the drugs. IP: Logged |
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THESAINT Pro Bodybuilder (Total posts: 462) |
posted April 28, 2000 10:23 AM
DO get enough sleep. DO eat alot. DO take creatine and vitamins. DO lift heavy-6 rep range DO take clomid or arimidex DON'T drink or do drugs(coke etc.) DON'T do cardio DON'T take nolvadex unless you feel gyno. IP: Logged |
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