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 Anabolic Discussion Board
 Diet Question
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| Author | Topic: Diet Question |
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Explosive Amateur Bodybuilder (Total posts: 81) |
posted April 27, 2000 10:50 AM
 
I am doing this Keto diet because alot of people told me its the best for rapid weight loss, I am trying to loose ten pounds by summer am i taking the right route????? Is there a better way I explained how I am doing the diet in the post "Keto ????" Any help would be great "If I had the Extra Cash I would get these damn love handles cut off" only place i have any fat Explosive IP: Logged |
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Explosive Amateur Bodybuilder (Total posts: 81) |
posted April 27, 2000 11:16 AM
BUMP!!!!!! Explosive IP: Logged |
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susthead Pro Bodybuilder (Total posts: 105) |
posted April 27, 2000 11:21 AM
i wouldnt bother with all that shit high protien low carbs low fat is the way to go what i mean by low carbs is dont eat any carbs after 6pm consume 1.5 g protien per pound of body weight and restirct your fat drop your carbs slowly week by week. i would look to loose 1 pound per week and no more . IP: Logged |
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