GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() E2 help
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| Author | Topic: E2 help |
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Decaman Amateur Bodybuilder (Total posts: 8) |
I saw someone ask the question about the protein ,carb ,fat ,ratio that would be best to get rid of fat while still maintaining muscle. Could you advise please. I am about 185-190, want to rip up IP: Logged |
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Decaman Amateur Bodybuilder (Total posts: 8) |
bump IP: Logged |
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E2 Moderator (Total posts: 2639) |
in my eyes, go almost zero carbs except for post workout, it works well, try animals diet http://www.detn8.org/bb/Docs/animaldiet.html IP: Logged |
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Bronco Amateur Bodybuilder (Total posts: 89) |
Can animals diet work when on gear? IP: Logged |
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