GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() H20 Retention
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| Author | Topic: H20 Retention |
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krzysiu013 Amateur Bodybuilder (Total posts: 7) |
if you are showing signs of water retention are there any safe things to do that combat this (other than a cutting cycle hehe) for example taking some sort of mild diruetic like lets say hydroxycut??? no flames please. thanks IP: Logged |
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GENEPOOL Amateur Bodybuilder (Total posts: 29) |
Are you taking anti-estrogens? If not start poping a few clomid (50mgs EOD) or some nolvadex (20mgs ED X 2 wks). IP: Logged |
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Primo_man Pro Bodybuilder (Total posts: 124) |
Could an over the counter diureitic be used like dandieloion root or something, besides the antiestrogens, with any appreciable results??? IP: Logged |
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Juicer56 Pro Bodybuilder (Total posts: 127) |
i actually had used taraxatone(natural diruetic) before and had decent results, it pulled out about 4 lbs of water over a week period but im not sure on what it would do if you are bulking, also you have to stay on it or ir will come right back IP: Logged |
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peety Amateur Bodybuilder (Total posts: 68) |
drink more water, its the best "safe thing to do" IP: Logged |
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D-Town Pro Bodybuilder (Total posts: 243) |
You need to be drinking about 2 gallons of water a day bro. I would like to here more about other methods and the natural diretics though. ------------------ IP: Logged |
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Phreaky Amateur Bodybuilder (Total posts: 21) |
I've found that 2000mg of dandilion root extract a day in divided doses works wonders for water retention. Don't stay on for longer than 7-10 days at a time as you will look and feel flat. IP: Logged |
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