GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 supplements other than gear
|
| Author | Topic: supplements other than gear | ||
|
Cool Novice 
Posts: 23 |
what other suplements other than gear, and while on gear do any of you take. ie creatine...glutamine....b-12...etc....i would like to enhance my current cycle by including some proper supplements, (looking for any i might have missed, or need to take) thanks     | ||
|
Amateur Bodybuilder 
Posts: 109 |
I use creatine fizz and ZMA while I'm on t-200 and i have gotten very good results. | ||
|
Cool Novice
Posts: 43 |
From what I've read you really can't get too much more water in the muscles than whats there already when you're on gear so I would rule out the creatine while on. As far as other supps go I would use glutamine, ECA's if its a cutting stack, vitamins always, and lots of protein powder. ------------------ | ||
|
Amateur Bodybuilder
Posts: 207 |
protein powder 70%, 250g a day amino acids tablets, 30 tablets a day vitamin C - 3g a day ephedrine before my legs workout ------------------ True hardcore documents: How to make a cycle by yourself | ||
|
Pro Bodybuilder 
Posts: 561 |
I just take lots of vitamins and the necessary protectants like milk thistle, etc. And drink alot of water. ------------------ | ||
|
Pro Bodybuilder
Posts: 340 |
1. MD-6 (great fat burner) 2. Gaba (sleep like a baby) 3. Whey 4. Creatine with Slin' 5. Flax (hemp oil is best however) 6. Multi-V/Mineral 7. Extra C & E | ||
|
Cool Novice
Posts: 41 |
-saw palmetto -Dandelion root -EFA's (flax and fish oil) -Liver protectors (evening primrose oil, milk thistle, cranberry extract) -BCAA's -Whey -Glutamine -multi vi's -ECA ect. ------------------ My mother never saw the irony in calling me a son-of-a-bitch. |
All times are ET (US) | |
 |
|
|
posted April 25, 2001 11:19 PM