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 Anabolic Discussion Board
 Shoulder injury week 1 of cycle - help!
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| Author | Topic: Shoulder injury week 1 of cycle - help! | ||
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Amateur Bodybuilder 
Posts: 258 |
I just started an 8 week cycle of 500mg sus and 400mg deca on friday and I hurt my shoulder in the gym today. I think it is my AC joint. I can barely use my arm. I am planning to do legs tomorrow (no squats to keep weight off the injury) to give it an extra day to heal. Any suggestions?     | ||
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Cool Novice 
Posts: 28 |
Yea, keep it iced and use a heat pad. Try and give it more than a day to rest. Do some cardio or maybe back and biceps. I have the same problem and found that if I spend about 10 min warming it up, it feels better and there is no pain. | ||
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Amateur Bodybuilder
Posts: 258 |
I am going to give it a few days and go light. I just feel like I am wasting good juice. | ||
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Amateur Bodybuilder
Posts: 258 |
Should I postpone the rest of the sysle or just go light until it is better? |
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posted April 18, 2001 02:01 AM