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 Anabolic Discussion Board
 anyone ever try this routine??
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| Author | Topic: anyone ever try this routine?? | ||
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Cool Novice 
Posts: 34 |
im trying this new routine for the next couple of weeks to see how it works. it goes like this: 4 times per week, 2 on, 1 off, 2 on, 2 off. here is a sample of what it looks like: monday: chest/tris monday: back/bis and so on.. i think you get the point. so what do you guys think?? think its over training?? so far i like it, been about 2 weeks now. let me know if anyone else has tried and if you've liked the results. thanks bros!!     |
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posted April 17, 2001 05:08 PM