GEORGE SPELLWIN'S ANNOUNCEMENTS


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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() NEED SOME help mid cycle!!!!!!
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| Author | Topic: NEED SOME help mid cycle!!!!!! | ||
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Amateur Bodybuilder ![]()
Posts: 217 |
Hey fellas, I am halfway through my cycle and i am goingto change up my workout routine to shock my muscles. Right no I am currently doing 5 sets of 6 on major lifts, and for minor lifts i am doing 4 sets of 8. Can you guys give me a suggestion about how to change it up. For example, tell me what your routines are( sets and resp). Any help would be bad ass. Thanks fellas!! ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 217 |
Bump, I know all you guys workout, , what are your routines like fellas. Later!!!!! ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 80 |
Be a little more specific with muscle parts per day, how many times a week, # of exercises, etc. ![]() |
All times are ET (US) | |
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